The Four Stages of Self-Awareness
The Four Stages of Self-Awareness “framework” unveils how you respond to discomfort, and what you can do to live with intention by revealing whether you're in the Lotus, Survivor, Warrior or Phoenix stage.
The Four Stages of Self-Awareness
The Four Stages of Self-Awareness “framework” unveils how you respond to discomfort, and what you can do to live with intention by revealing whether you're in the Lotus, Survivor, Warrior or Phoenix stage.
The Four Stages of Self-Awareness Quiz
How do you respond in the face of discomfort?
By asking this simple question, we can get to know a lot about ourselves. And when we know how we respond to discomfort, we can treat ourselves with more kindness, compassion, and love.
We all have two ways of responding to discomfort – reactive (focusing on what we cannot control and acting out of habit) and responsive (focusing on what we can control and being in the present moment). Our response to discomfort determines our “Stage of Self-Awareness” – in other words, whether we’re in the Lotus, Survivor, Warrior, or Phoenix stage.
Knowing our Stage of Self-Awareness can help us live with intention and achieve our goals. We make better choices aligned with our values, feel confident that we’re walking in our purpose, and have clarity on the direction for our lives. Knowing our Stage puts us in charge.
Why Self-Awareness?
Self-awareness is the ability to look at yourself – your emotions, actions, desires, and patterns with kindness, compassion, and uncomfortable honesty.
In other words,
Accepting who you are and loving yourself no matter what.
If we want to live with intention, and feel prepared when discomfort shows up, we have to start with self-awareness.
This short free quiz helps you identify your Stage of Self-Awareness.
PS: To get the answers that will help you the most, please pick the answers that apply to you right now. Even if it feels uncomfortable.
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MEET YOUR GUIDE
I believe that mastering your self-awareness is the KEY to unlocking your dream life. So I am committed to helping release limiting beliefs, and patterns that keep you from feeling a sense of fulfillment, or wholeness.
I’ve seen first hand the cost of not being our most authentic self. I’ve felt pain of pretending to be someone I am not, fearful of being found out. It is exhausting, draining, and extremely uncomfortable.
But it doesn’t have to be, and if you’re going to be uncomfortable in your life, it is better to do it while being the realest version of yourself.
I developed the Four Stages of Self-Awareness framework as a faster, natural and intuitive process for getting on the driver seat of your life, making decisions rooted in what truly unleashes your most authentic self using discomfort.
I show you how to build the bridge between you and your dream life – by closely identifying the gaps that need to be filled.
I’m also a reading addict, tea-drinking, pole dancer obsessed with Dragon Ball Z and all things leading to authentic self-mastery!
Hasta Luego,
With love,
PS: Prior to starting my own business, I was a Director of Communications advocating for worker rights at the National Association of Workforce Boards and served with college prep for underrepresented students at the Harlem Children’s Zone.